Here we’ve listed the yummiest ketogenic diet friendly recipes for you to cook this week. We’ll keep adding to it over time and grow the list of keto food with low carb high fat and paleo options for all those who want them. check out some roast lamb, roast chicken, zucchini lasagna, low carb pasta recipes, spices to keep ready and other low carb high fat recipes that we’ll keep adding to this list.
Spicy mix that makes anything yummy!! always keep this at arms length!
DON’T use the puff pastry if you’re on a carb restricted diet, use low carb tortillas (click here $12.99) or low carb bread instead (click here $7.99).
Here’s how to make low carb bread from scratch
1. Yummy low carb chicken snack
It’s good for the kids and for when you have friends over too. Use the low carb tortillas linked above as the wrap
2. Roast Lamb
Just use almond flour(14.99) for the gravy.
3. Ultimate Pasta
For the keto dieters, use Zero Carb micracle noodles($16.81 variety pack)
Feel free to go to this link for a dummy’s guide to keto pasta.
Low Carb Pasta Sauce: HERE($7.49)
4. Keto Burger Patty (Lamb Kofta)
Any ground read meat will work for you, you can even use cheap cuts
5. Super simple Roast chicken
It’s very keto / lchf / paleo friendly and familiar to all families.
6. Stuffed burger
for the gourmet chef inside you.
7. Rasberry Mojito
Use stevia or erythritol($10.63) instead of the sugar.
8. Secret flavor combinations For the Frying Pan
9. Stuffed Zucchini Boat
10. Zucchini carbonara pasta
you can make the zuchhinni noodles using this little spiralizer($14.84)
11. Zucchini lasagna
Use the low carb options in place of the lasagna noodles
12. Zucchini chips
13. Cauliflower pizza crust.
You can also buy this keto pizza crust on amazon for $23.99
14. Cauliflower Tots
Awesome for parties, snacks and for when you have the munchies.
15. Cauliflower “mashed potatoes”
It goes great with stake, bacon, chicken, and even this awesome bacon jam.
We are going to keep adding to this list, please post your suggestions in the comments to have them on the list too.
Share this with someone who says they don’t know what to eat and buy on the low carb or the keto diet.
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