When you start the keto diet, many people feel the need to eat bread and sandwiches mainly because it used to be such a normal, everyday part of their life. Now normal, grain based bread is a big no-no when you’re on a ketogenic diet where only low carb high fat meals are allowed.
You can scroll to the end if you’d like to simply buy ready-made ketobread online.
This article is to show you how you can make fresh, tasty, keto-friendly bread at home, as long as you have an oven.
An Important point to remember is that finely ground almond flour is crucial for good texture and fluffy bread.
You can even find versions where the keto bread is made with eggs, and baking soda, but in reality it looks and tastes closer to sponge cake than to bread.
Here is such a video where you use eggs while making the bread:
Compared to big loafs of bread, you may find buns more appropriate and fun with your meals.
Best of luck on your low carb high fat baking adventures, you can also read this recipe for a 15 min keto-friendly, dark chocolate mousse.
If you would rather buy alternatives, you can try the following products:
2. Thin Slim Low Carb Bread $7.99
3. Know Foods Low carb bread ($5.50)
Still feeling hungry? Why don’t you try a keto-friendly pasta or one of these low carb high fat protein bars
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